Bananas are a very good source of dietary fibres and the vitamin C which contain help us protect ourselves from illnesses by “boosting” our immune system.
Apple are rich in vitamins, dietary fibre and essential nutrients which help us regulate our blood sugar levels. They help combat Alzheimer’s disease and have great anti-carcinogens.
Kiwi provide us with more vitamin C than any other fruit and are strong anti-oxidants, vital in fighting free radicals in the body and helping to collagen for healthy – looking skin.
Ingredients
Kiwi, Apple, Banana, Sugar & Fresh lemon juice. It contains 90 grams of fruit per 100 grams of the finished product.
Tasty Serving Suggestions
As a Snack with butter on bread toast, as a filler for tarts, cakes, muffins.
