{"id":7737,"date":"2021-05-19T10:31:37","date_gmt":"2021-05-19T08:31:37","guid":{"rendered":"https:\/\/kritongea.gr\/?p=7737"},"modified":"2021-05-27T16:15:08","modified_gmt":"2021-05-27T14:15:08","slug":"%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ae-%ce%bc%ce%b5-%ce%bc%ce%b1%cf%81%ce%bc%ce%b5%ce%bb%ce%ac%ce%b4%ce%b1-%ce%b4%ce%b1%ce%bc%ce%ac%cf%83%ce%ba%ce%b7%ce%bd%ce%bf","status":"publish","type":"post","link":"https:\/\/kritongea.gr\/en\/syntagh-marmelada-damaskhno\/","title":{"rendered":"Recipe with Plum Marmalade"},"content":{"rendered":"
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Award local Chef Dimitris Mavrakis recommends:<\/em><\/p>\n

Using it with this meat dish<\/strong><\/p>\n

1 pork tenderloin, one pot. dry muscat wine, half the pot. balsamic vinegar, 3 tbsp. tablespoons plum jam, salt, pepper, olive oil, grated walnut or almond.<\/p>\n

Materials:<\/strong><\/p>\n

1 \u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9, 1 \u03c0\u03bf\u03c4. \u03ba\u03c1\u03b1\u03c3\u03af \u03bc\u03bf\u03c3\u03c7\u03ac\u03c4\u03bf \u03be\u03b7\u03c1\u03cc, \u03bc\u03b9\u03c3\u03cc \u03c0\u03bf\u03c4. \u03be\u03cd\u03b4\u03b9 \u03bc\u03c0\u03b1\u03bb\u03c3\u03ac\u03bc\u03b9\u03ba\u03bf, 3 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u0394\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03bf, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ae \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf.<\/p>\n

Execution:<\/strong><\/p>\n

We ask our butcher us cut the tenderloin in rosettes or pendants. We marinate it in olive oil for 2 hours. In a hot frying pan saut\u00e9 the meat, add salt and pepper and add the wine and vinegar. Just pull the many fluids, and add the plum jam, stirring vigorously. We can accompany with a mashed potato with nuts sprinkled on top.<\/p>\n<\/div>\n<\/div>\n

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Nutritional Value<\/strong><\/td>\nper 100 gr.<\/em><\/td>\n<\/tr>\n
Energy<\/td>\n224<\/td>\n<\/tr>\n
Proteins<\/td>\n0.4<\/td>\n<\/tr>\n
Carbohydrates<\/td>\n54.6<\/td>\n<\/tr>\n
Of which Sugars<\/td>\n50.2<\/td>\n<\/tr>\n
Fat<\/td>\n< 0.1<\/td>\n<\/tr>\n
Of which Saturated<\/td>\n< 0.1<\/td>\n<\/tr>\n
Dietary Fibre<\/td>\n1.7<\/td>\n<\/tr>\n
Salt<\/td>\n< 0.1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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Marmalade Vanilla Plum<\/a><\/p>\n\n\n\t2.50€<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"\u039f \u03c3\u03b5\u03c6 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03b1\u03c5\u03c1\u03ac\u03ba\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9: \u039a\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac: \u03a8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c3\u03c7\u03ac\u03c4\u03bf \u03be\u03b7\u03c1\u03cc. \u03a5\u03bb\u03b9\u03ba\u03ac: 1 \u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9, 1 \u03c0\u03bf\u03c4. \u03ba\u03c1\u03b1\u03c3\u03af \u03bc\u03bf\u03c3\u03c7\u03ac\u03c4\u03bf","protected":false},"author":2,"featured_media":8036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-7737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\n\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b5 \u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u0394\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03bf - 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